Heliophobia – Fear of the sun

Symptoms of heliophobia:
Your fear of the sun may end up in the following symptoms:
breathlessness, dizziness, extreme sweating, nausea, dry mouth, feeling sick, heart palpitations, inability to speak or assume clearly, a fear of dying, becoming mad or dropping control, a sensation of detachment from reality or a full blown nervousness attack.

You are not the only one to suffer from heliophobia.

Most victims are stunned to learn that they are far from alone in this surprisingly common, although typically unspoken, phobia.

Heliophobia is an intense worry of something that poses little or no actual danger. While adults with heliophobia understand that these fears are irrational, they typically find that facing, or even fascinated with facing, the scary situation brings on a panic attack or extreme anxiety.


Heliophobia is a problem that afflicts tons of of people, however one that suffers from a scarcity of true research. The Pacific Health Center urged that many people have been staying away from the sun because of growing fears about skin cancer. This will not be technically heliophobia, merely an unfounded and illogical solution. Obsessive Compulsive Disorder (if it includes an intense fear of getting skin cancer) also can cause heliophobia. It also needs to be noted that any form of heliophobia that is based on fears can lead to agoraphobia. Although most instances of agoraphobia are not resulting from heliophobia, some are.

Medical conditions akin to keratoconus, which is an eye disorder that ends in extreme optic sensitivity to daylight and brilliant lights, and porphyria cutanea tarda, which causes the pores and skin to be overly delicate to sunlight to the purpose of inflicting blisters, can lead to heliophobia.